Nutrition Consultants


Ruth Thompson

RNCP, ROHP, RHN, MSW

OUR NUTRITIONAL APPROACH


YOU ARE UNIQUE

There is not another person like you.  Your personality, your outward appearance, your fingerprints, your voice – all are uniquely your own.  So, too are your nutritional needs.  


THERE IS NO ONE DIET THAT IS RIGHT FOR EVERYONE

Biochemical individuality is the term used to indicate how we all differ nutritionally.  We DO NEED the same food factors (protein, fats,vitamins, carbohydrates,  minerals, fibre), but we DO NOT NEED these factors in the same proportion or from the same sources.

 

WHY?  


WHAT IS THE BEST DIET APPROACH FOR YOU?

The answers do not lie in a textbook or a popular diet theory.  The answer lies in YOU.  Your body has the answers – if you pay attention to the clues your body gives.  


Your Health E Guide Nutrition Program is designed to support your optimal health but it is important to understand that this is a learning process. Taking note of your body’s responses to the program, especially in the beginning, will provide important information that will lead to the discovery of your ideal diet.  In addition to diet changes, special supplements, cleanses, and detoxification may be necessary.


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